About

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Refer ME 5 program is where you refer five people to me, and you get a free 90-minute massage for yourself, or you can gift it to a friend. Your five referrals must schedule and show up for their appointment to receive the reward. *Be sure to have them tell me who referred them.*

The Intro Massage helps us get to know each other, to see if my style of massage is right for you. I will be using a variety of different techniques to help you de-stress and get rid of pain so you can get back to doing what you love!

1hr/$59    1.5hr/$90

*First time clients only

Reiki promotes harmony, relaxation, and emotional peace by working with the body's bio-magnetic field to gently help release blockages and stress. This is done using very light touch and some work over the body without touch.  A treatment feels like a wonderful glowing radiance that flows through and around you. 

1hr/$85    1.5hr/$135    2hr/$175

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. For those who just want to relax and unwind the mind. This is a more gentle approach to healing, though pressure will be catered to your preference from light pressure to deeper techniques.

1hr/$85  1.5hr/$130  2hr/$185  2.5hr/$230

A systematic manipulation of soft tissues to help alleviate chronic pain, muscle spasms, discomfort and stress. For those who need specific issues targeted such as chronic knots, scar tissue or pain from injuries. Used to unwind overused or damaged muscle tissue and re-educate it back to its fullest potential. This form of massage uses deep strokes and precise pressure or kneading.

1hr/$95  1.5hr/$150  2hr/$195

Trigger Points can develop in muscles as a result of trauma, overuse, poor posture, etc. They cause referred pain and discomfort, limit ROM and decrease a muscle's efficiency. Trigger points are small but they can cause a lot of pain! Massage works to release a trigger point by pushing fresh blood in and flushing waste material out. This helps relieve some of your pain by bringing more oxygen into the area and encouraging the muscles to release.

1hr/$95  1.5hr/$150  2hr/$195

This massage is focused on the head and sinuses using gentle pressure to relieve sinus pain and congestion. When sinus problems occur, they bring debilitating pain and other symptoms that can disconnect you from feeling clear-headed and engaged in life. Facial massage techniques help provide sinus pain relief by breaking up the mucous that collects in the sinuses, naturally clearing passageways and stimulating drainage and relieving congestion and pressure.  

1hr/$85

The temporomandibular joint basically connects the jaw to the skull. This hinging and sliding joint is essential for chewing, yawning and so many more pivotal actions of the body. If you’re suffering from jaw or facial discomfort, this specialized type of massage can be a very effective way to relieve chronic TMJ pain.

1hr/$85

Sports Massage is designed to help athletes before, during, and after training. It is geared toward athletes and the particular stresses they place on their bodies. The techniques used are to help athletes avoid injuries, increase ROM and flexibility, cool down after exertion, relieve muscle soreness and promoting a quick recovery from muscle overuse.

1hr/$95  1.5hr/$150  

Fascia is a form of connective tissue that wraps around all structures of the body, giving them support, form and the essential components for repair. Myofascial massage uses slow, gentle, mindful and exploratory techniques with subtle and incremental pressure to release fascial restriction, allowing the tissue to become more pliable and healthy.  

1hr/$85  1.5hr/$140  2hr/$185

CST works on resolving dysfunctional patterns within the craniosacral system (the brain and spinal cord, and their respective nerves). In our bodies, restricted movement often leads to compensation by overusing certain areas while protecting others. This action results in pain, tension, limited range of motion, restrictions, emotional upsets, and limiting dysfunctional movement patterns. CST is a gentle bodywork modality that removes restrictions and undue pressure placed on the Nervous System. 

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Cupping promotes health and healing by loosening soft and connective tissue, loosening scarring and adhesions, moving stagnation and increase lymphatic flow and circulation.